Having experienced PPD&A (postpartum depression and anxiety) with the birth of my first son, I make it a point to remain extremely aware of how I’m feeling from day-to-day. I’m always “checking in” with my emotions. As hard as it may feel in the moment, doing some of the things below can rescue your mood […]
I sit at the kitchen table peering at the four school headshots, wondering which one captures my son’s essence best. Do I get the basic or bonus package? Will I use those 8x10s? Do I get the digital downloads too? Why is this so hard? I envy people who can just decide. Something. Anything. Everything. […]
Ever feel like you're not getting through to your kids? Then find yourself drowning in mom guilt for having a meltdown yourself? You're definitely not alone…
In this free training, you'll discover how to manage your emotions in real time to create the peaceful interactions with your kids you crave.
Ever feel like you're not getting through to your kids? Then find yourself drowning in mom guilt for having a meltdown yourself? You're definitely not alone…
In this free training, you'll discover how to manage your emotions in real time to create the peaceful interactions with your kids you crave.
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