Thriving as a sensitive mom
starts with self-care.
Discover 5 simple habits to find greater balance, fulfillment, and joy, starting today.
take the free 5-day challenge
Discover 5 simple habits to soothe your soul and find greater balance, peace, and joy starting today.
take the free 5 day challenge
You don't need more hours in the day. You just need a better way...Let me show you how.
Overwhelmed, depleted, and anxious, juggling momlife?
Need more "me time" but drowning in guilt?
I'm Peg, trained psychotherapist and self-care coach, specializing in helping sensitive moms find balance, fulfillment, and peace within so they can finally enjoy motherhood without the guilt.
It starts with prioritizing self-care. As an HSP (highly sensitive person), empath or introvert it's essential to align with your needs, energy flow and boundaries in order to thrive.
my story
meet peg
I'll show you how to make time for yourself, calm your mind, & embrace simplicity so you can love your life again.
coaching sensitive moms
You are an amazing
mom. Period.
Your sensitivity is a gift.
On paper your life is everything you wanted...so why is it so hard? You may think you're just not cut out for this mom thing. But, I'm here to drop a truth bomb...You are an amazing mom because of your sensitive gifts...not in spite of them.
Here's the thing...you just haven't discovered how to harness them as the superpowers they truly are.
You're caught in a cycle of depleting your precious energy, never leaving quite enough for those you love and yourself.
I'll show you how to revolutionize the way you parent and thrive by...understanding your core needs, calming your mind, and embracing simplicity.
learn about my programs
I help sensitive moms find balance, fulfillment and inner peace by prioritizing self-care + simplicity
so that they can finally enjoy motherhood (minus the guilt).
7 signs you may be a sensitive mom
1. You frequently feel overwhelmed or anxious.
2. You've been called overly sensitive, shy, or introverted.
3. You put your family's needs ahead of your own.
4. You feel irritable or exhausted if you don't have enough alone time.
5. You feel easily depleted from absorbing your child's stress or emotions.
6. You tend to over prepare, overthink, and try to make things perfect.
7. You enjoy routine and unexpected changes upset you.
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hi, I'm erin
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investment begins at $xxx
package three
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package two
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investment begins at $xxx
package one
investment
learn more
Are you overwhelmed, depleted, and anxious, trying to manage your sensitive nature with motherhood...feeling guilty for needing alone time or not doing all the things? You shouldn't have to.
As an HSP (Highly Sensitive Person), empath or introvert, you have a special set of needs to navigate in order to thrive. Add motherhood into the mix and it can become a slippery slope of emotions. Once you identify & understand the depth of your core needs plus how to nurture them, everything else naturally falls into place.
My signature private coaching program, Thrive 360: Create Your Dream Life, will get you from stuck, overwhelmed, and anxious to where you want to be...calm and centered, loving your life, rediscovering the joys of motherhood.
Let me show you how.
1:1
coaching
Yes!! I want in first!
The Sensitive Mom's Secret to Calm & Centered Days...
If you feel overwhelmed, anxious, and stuck most days, this course was made for you. Stop feeling out of control...decide what kind of day you're going to have before it even begins.
As A Sensitive or introverted mom, You Have A Special Set Of Needs To Nurture In Order To Thrive. If You're Out Of Alignment, It's Easy To Slide Into Survival Mode which shows up as Overwhelm & Anxiety.
My course, Morning Magic, shows you how to create the calm, centered, and joyful days you've been dreaming of by mastering your morning routine.
This course WILL CHANGE YOUR LIFE...it did mine.
Join the waitlist below to be notified first and get the discounted price of $97 (Reg $297) exclusively for my early bird waitlisters!
Morning magic:
the course
I'm so in!
Would You Like Daily Support In A Community Of Ambitious, Like-Minded, Sensitive Mamas Just Like You?
Join my FREE Facebook group, THE NEST, created to provide support, education, and Tools to help you navigate this beautiful rollercoaster called motherhood.
you don't have to feel alone in your journey...because you are SO NOT my sweet, sensitive friend.
I'VE GOT YOU, MAMA.
Let's do this together...click below to join today!
the nest
community
self-care strategy session
i'm so ready!
During this deep dive session with me, you will...
- Identify and explore the ONE area where you'd like to see immediate change. (anxiety, work-life balance, overwhelm, etc.)
- Develop 3 strategies that you can implement right now to create the change you want.
- Leave with a concrete support plan to ensure long term success.
- Find clarity, accountability, and feel empowered!
