Discover the 4-step method to conquer overwhelm and reclaim your life!

C.A.L.M. Mom method

yes! i need this!!

a free 5-day virtual retreat

STARTING MONDAY, FEB 7TH FROM 12-1PM EST
with peg sadie, ma | Psychotherapist + resilience mastery coach

TM

THE

"
                                    create a life & home you love with
simplicity + self-care for the soul.

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Calm the chaos...

"
Discover how                                         can set you free from overwhelm & become the woman you were meant to be. 

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Resilience Mastery

WELCOME!

+ Emotionally & physically exhausted, juggling work-home-kids.

+ Wondering why you can't just be "happy".

+ Wishing you could feel less anxious + stressed and more relaxed.

+ Escaping with wine, food, shopping, or Netflix.

+ A semi-hot-mess (even if it's hidden in drawers & closets) with never enough hours in the day.

+ Your own worst critic, never feeling quite good enough as a mom, wife, boss, friend & drowning in guilt.

+ Spiraling, comparing yourself to others that seem to have it all together.

+ Hoping that things will magically get better but they never do...





from the outside your life looks perfect
   but on the inside You're...

i see you, love...

  you just want to feel better...but don't know where to start.

it's not your fault.
and, you're not alone friend...

xo

Hi! I'm peg


Hey, Love! So happy to welcome you...I'm Peg, psychotherapist + resilience mastery coach for overwhelmed moms (BA in PSY & MA in Professional Counseling PSY), wife of 18 years, and empath-INFJ boy mom x 2. My sensitive soul has always craved calm and simplicity but motherhood threw me off course...BIG time. The overwhelm was palpable and I spent years re-aligning my new role with my energy and needs. By consciously simplifying & detoxing my life and environment, I created a lightness & inner-calm that supports my authentic, self and vision. I look forward to helping you create a life you love, too.





trained psychotherapist & resilience coach

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What moms are saying...

Hannah S., Georgia

I THOUGHT I WAS DOING PRETTY GOOD WITH MY SELF-CARE AND DIDN'T REALIZE WHY I WAS STILL OVERWHELMED UNTIL I JOINED PEG'S RETREAT. SHE SHOWED ME HOW I WAS NEGLECTING MY EMOTIONAL HEALTH AND GAVE ME THE TOOLS TO REALLY BUILD MYSELF UP AGAIN.

Kara E., Arizona

What I've learned so far has been so absolutely fantastic that I can't even tell you in words how appreciative i am of being part of this group program. I'm starting to feel like myself again.

Laura J., North Carolina

"I ABSOLUTELY LOVED THE RETREAT AND PEG SO MUCH!"
SHE'S SO DOWN TO EARTH, HONEST AND RELATABLE. ITS PERFECT FOR ANYONE WHO'S LOOKING TO IMPROVE THEIR SPIRITUAL, PHYSICAL, EMOTIONAL, OR RELATIONSHIP HEALTH...WE TOUCHED ON IT ALL.

Staci C., Missouri

"OH MY GOSH...I HAD SO MANY AHA MOMENTS!"
THIS RETREAT IS FULL OF SO MANY USEFUL TOOLS TO KEEP YOU ON THE PATH OF BEING THE KIND OF MOM YOU WANT TO BE. IF YOU'RE IN THE THICK OF MOTHERHOOD AND WANT TO FEEL BETTER & LESS ALONE, THIS IS FOR YOU.

Tamara A., Moldova

"THIS RETREAT COULDN'T HAVE BEEN BETTER!"
LEARNING THAT HOW I FEEL DEPENDS ON MY THOUGHTS WAS A REAL "AHA" MOMENT FOR ME. I'VE GOTTEN TO KNOW MYSELF BETTER, AM SETTING BOUNDARIES, AND FEEL MORE CONSCIOUS & FREE.

Celine F., England

"I WOULD RECOMMEND PEG'S RETREAT 1000%...YOU WON'T REGRET IT!"
HER ADVICE HELPED ME AT A TIME WHEN I REALLY NEEDED IT. IT WAS AMAZING TO KNOW THAT I'M NOT ALONE IN MY STRUGGLES AND I LOVED THE COMFORT & POWER IN CONNECTING WITH THE OTHER WOMEN.

Diana S., Georgia

"WOW...OUR CONVERSATION BLEW MY MIND!" 
THE CLARITY PEG GAVE ME ON HOW MY THOUGHTS WERE CONTRIBUTING TO MY FRUSTRATION AND OVERWHELM WAS SO EYE-OPENING. MY PERSPECTIVE HAS COMPLETELY SHIFTED ON HOW I SEE THINGS.

Charan C., Canada

"EVERY DAY OF THE RETREAT WAS BEAUTIFUL IN A SOUL SEARCHING WAY."
WHAT I APPRECIATED MOST WERE THE TOOLS WE LEARNED, WHICH WERE SO SIMPLE YET SO VERY POWERFUL IN HELPING US PROCESS OUR THOUGHTS AND EMOTIONS. I FEEL LIKE A CALMER & MORE CAREFREE MOM.

Krystle P., Canada

i am so thankful to have joined RMA. Peg is so wonderful, caring, and knowledgeable. with her help, I'm able to cope so much better with the anxiety, overwhelm, and hard moments of motherhood & marriage. Investing in myself has been the best decision.

Emily L., North Carolina

"i really enjoy the simplicity of the techniques peg teaches."
she showed me how to prioritize me so i can become the best version of myself for those i love. any mother who's struggling or feeling lost should join her retreat.

Stephanie P., Missouri

"My stress levels have gone way down since working with Peg."
I'm loving RMA....it's really helping a lot and I feel like I finally have the steps and a process to feel better. 

Rebecca S., Canada

"i'm so glad i found Peg's programs and joined RMA."
She is patient, understanding, and has A great energy. I've learned so many helpful tools since starting working together...i'm feeling calmer AND AM looking forward to learning more.

Pia L., California

"PEG IS A WONDERFUL LIFE COACH!"
ANYONE, ESPECIALLY MOMS, LOOKING TO BETTER THEMSELVES SHOULD EXPERIENCE working with her. I'VE become a more POSITIVE person AND have STOpPed ALLOWING OTHER PEOPLE'S OPINIONS to weigh me down.

in this free 5-day virtual Retreat

YOU'LL Discover...

the 4-step C.A.L.M. Mom method™ to conquer overwhelm & reclaim your life
plus
how to build your own 90-day action plan to create a life you love!

Join us and discover you don't have to settle for the stress, stuckness, & overwhelm (plus momguilt) you're feeling right now.

I'm so ready!

continue to site

www.pegsadie.com

(workbook, Daily challenges, & prizes included!)

Get ready for five beautiful days of tools, "AHA" MOMENTS, and community to reset your life energy & soul...


DAY 1: (C)ALM TOOLKIT
Tools to INSTANTLY relax your mind + body + spirit.

DAY 2: (A)CTIVATE YOUR MIND + BODY CONNECTION
Learn how to stop overwhelm before it begins.

DAY 3: (L)OVE YOU FIRST
ALIGN WITH SELF-COMPASSION to FIND PEACE + JOY.

DAY 4: (M)ASTER SIMPLICITY
Reduce stress by releasing stuck energy.

DAY 5: BUILD YOUR SELF-CARE ACTION PLAN
Create your 90-day roadmap to a better you.

Day 5
bonus day! BUILD YOUR SELF-CARE ACTION PLAN:
Create your 90-day roadmap to a better you.

The retreat will be held over zoom. Can't make it live? No worries...you can catch the replays!