Are you overwhelmed, depleted, and anxious, trying to manage your sensitive nature with motherhood, taking care of those you love but neglecting yourself? Feeling guilty for craving solitude and less...everything? Learn how to create a centered, peaceful, and joy-filled life through radical self-care...with me as your guide.

a care partnership for radical & remarkable growth

work with me

Do you feel your sensitive gifts are both a blessing and a bane? You're not alone. As an empath, highly sensitive person (HSP) your brain is wired differently. You're more aware of subtleties in your environment, processing information and emotions more deeply than others. Throw the chaos of motherhood into the mix and it can easily turn into a slippery slope of overwhelm...but, it doesn't have to stay that way. 

I believe that prioritizing your wellbeing + simplifying your life hold the key. I'll help you to understand, nurture and harness your sensitive gifts to create a centered, peaceful, and joy-filled life through radical self-care and thought work. We'll consider intentional life choices and use tools rooted in positive & cognitive psychology, working virtually to create an action plan for your remarkable transformation


I understand making the decision to invest in yourself and your emotional wellbeing is not only empowering and exciting but also...big. Please contact me with questions and to request a detailed Care Programs information packet. When you commit to creating a remarkable life, so do I. Tailoring each Care Partnership specific to your needs and desired goals, I look forward to seeing your vision realized. I respect and value your trust & investment in our journey together more than you know. It's my honor to help guide you on a  path of betterment that I'm confident will transform you at your core and stay with you for years to come. 

Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.  

ready to live a remarkable life?

let's talk

- Rumi

putting yourself first.

radical self-care is

saying "yes" to only what matters.

radical self-care is

quality over quantity.

radical self-care is

aligning your core values with your lifestyle.

radical self-care is

being present.

radical self-care is

self-love & acceptance.

radical self-care is

the secret to wellbeing.

radical self-care is

Have questions? Not sure if coaching is right for you? My free 30-minute Care Call is the answer. We'll talk about:

+ What's going on in your life
+ What's working and what isn't
+ Where you'd like to see change
+ Any questions you may have
+ How I can help

It's a completely relaxed, zero-pressure, judgement-free call to discover if working together is the best next step for you.

     please contact me to schedule   

This 90-120 minute intensive is for the sensitive mom who would like to experience instant relief.

We will:
+ Explore one area where you'd like to see immediate change.
+ Develop an action plan to create that change
+ Finish with a support plan and two week check-in call
+ Includes self-care + energy audit
           
please contact me with questions and to request a detailed Care Programs Packet.
               Investment $450

Ready to feel better? My Care Partnerships are specifically tailored to the sensitive mom who yearns for days free from overwhelm and fatigue. To finally step into the light and lead a remarkable life.

please contact me with questions and  to request a detailed Care Programs Packet.

              90-Day Program 
         Investment from $1,500

 investing in your wellbeing* 

programs

Care Partnership

Care Strategy Session

Care Call

*10% of all Care Program profits is gifted to TheBlueDotProject.org, supporting maternal mental health.

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