But I was overwhelmed,
anxious & unhappy.
And, I couldn't work out why.

On paper, my life looked amazing. I had a beautiful family, home, and the luxury of staying home with my kids. As a "good" mom and wife, I put my family first...but secretly I resented it...and I felt guilty for wanting more. Constantly on edge, I looked forward to "relaxing" with my evening wine...I deserved it after all.

Ignoring my need for solitude and personal fulfillment as a sensitive mom (because it felt selfish) took it's toll.

I didn't make myself
a priority.
And paid the ultimate price.

I'd see other moms juggling multiple kids with ease and felt like there was something wrong with me. I didn't realize I was wired differently. 

And, it finally caught up with me...experiencing crippling depression and anxiety as a new mom. 

But, I understood on a gut level that neither therapy or pills were honoring my core needs. I didn't want to numb my feelings or talk about my past. I just wanted to be "okay" again. To set goals and wake up excited about my day. But, I couldn't seem to break free from the cycle of despair. 

When I finally discovered that my sensitivities were a real thing I could manage, I began to heal from a place of natural alignment. 

I started to show up for myself like I did for those I loved.

And, I promised myself I'd help other moms do the same. 

I help sensitive moms find balance, fulfillment and inner peace by prioritizing self-care + simplicity
so that they can finally enjoy motherhood (minus the guilt). 

I want you to know there is nothing wrong with you. You are an amazing mom just as you are. 

It took me way too long to realize this and I still work on making self-care a priority every day.

I had to learn that putting myself first didn't mean I was selfish when it came to my family. I actually became a better mom and wife because of it. 

I don't want you to suffer for years like I did. You don't have to do this alone.